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Workshop: Meditation, Movement & Breath
Sun 10 May
|For the venue, see RSVP email.
Fight stress to find calm. When life’s pushing you hard and you’re always raising your game, learn how to support blood flow, gas exchange, and nervous system regulation. Co-organised with Oxford Existential Meditation Soc
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Time & Location
10 May 2026, 10:30 – 12:00 BST
For the venue, see RSVP email.
Guests
About the event
Monica is an osteopath, breathing coach and counsellor, specialising in movement rehab and integrative somatic practices.
She is passionate about the capacity of humans and has authored two books on the topic.
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